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Bloomstead Counselling offers a trauma-informed, body-based, neurodiversity-affirming practice that is grounded in evidence-based approaches. I believe that your capacity for healing is already within you, wherever you are at in this moment.
As an Audhd therapist, I understand the importance of tailoring therapy to fit your unique nervous system, life experiences, values, and therapeutic goals—creating space for meaningful healing, growth, and resilience building.
Whether you’re carrying the impact of difficult or overwhelming experiences, struggling to feel safe in your body or the world around you, or feeling stuck in patterns that once helped you survive, you don’t have to navigate it alone. Trauma can leave us feeling disconnected from ourselves, our bodies, others, and the life we want to live. Our work together can help you understand how your past experiences have shaped the way you feel, respond, and move through the world; If you strive to reconnect with a sense of safety, build resilience, regulate your nervous system, and learn to trust yourself again, you’re in the right place.
My approach draws from Acceptance and Commitment Therapy (ACT), Person-Centred Therapy, EMDR, somatic-based therapy, attachment-based therapy, parts-based therapy, and other evidence-based approaches to support healing, resilience, and meaningful change.
I look forward to supporting you on your counselling journey.
I recognize that the cost of therapy can be a barrier to accessing support. Sliding-scale rates are available for clients who would benefit from a reduced fee, based on availability. No detailed financial documentation is required.
Please access the form below, if interested.
https://docs.google.com/forms/d/e/1FAIpQLSctsI1SV7XcK78h8A8YnJIMKxsAaNfDPvzggoa1TBj-vcnkIw/viewform?usp=header
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Need Help? 5878829453 natalie@bloomsteadcounselling.com